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Mental Health Outdoor Challenge from the Nebraska Department of Education

50k Miles

Join fellow Nebraskans and work together toward a collective goal of reaching 50,000 miles outdoors engaging in exercise and movement to improve our physical and mental health. Use this Walk to Unlock website to convert your activity into virtual miles, and track your progress around our state. This special challenge is active throughout October.

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Northern Loop

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O'neill downtown

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DESCRIPTION — Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

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Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

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http://walk2unlock.ne.gov/wp-content/uploads/2022/06/eastern-route.svg

Share Your pRogress!

Don’t let your hard work go unnoticed! Let others come along on your journey to cheer you on, show how amazing our state is and celebrate when you complete your route. And, invite others to start a Walk to Unlock team or journey themselves. Anyone can participate!

Make the post your own.

• Add your own message
• Add photos of your team
• Add hashtags for your group
• If using a different social platform, please include #walk2unlock

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How It Works

Sign-up

Teachers form teams in their classrooms and enroll on our website. The sign-up process is easy and the manager portal has step by step instructions for you whether you want to manage a single team, or form a league with other educators. After you sign up, you will be able to choose a route and dig into the site’s lessons and curriculum.

Exercise & Log

Students keep track of the various forms of physical activity they do, like walking, running, swimming or more. The miles they walk (or the time they spend exercising) is recorded by team leaders (teachers), combined with the other students on their team, and logged into the Walk to Unlock Nebraska website’s management portal. Miles are saved for each team and accumulated miles add up to progressively unlock markers and webpages along the site’s interactive state-wide routes.

Teach

Educators are in control. Each milestone on the map has a full page of educational content and resources such as videos, images, lesson plans and curriculum guides. Information and resources are sorted and available in various grade levels, and all curriculum is accredited. The route is fully accessible to team leaders from day one so they can plan ahead. Or they can simply share a link to their route with their students/parents and allow them to explore on their own. Each team is given its own individual team progress webpage.

Compete

Groups and teams work together to accumulate and log miles to virtually travel the state. But educators also have the opportunity to invite other teams to join them in a private league, to further motivate students to log more physical activities as they help their team to finish the route first. The manager of this league can manage their own team, and also monitor the progress of other teams who accept their invitation.